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Natural products with antiviral properties can be used to treat and prevent the common cold, flu, and outbreaks of skin blisters. For long and healthy life, it is essential to have an immune system that is in perfect balance. An immune system out of balance is associated with autoimmune diseases and frequent infections. We must …

Fortifying the Immune System by Using Natural Products with Antiviral Properties Read More »

The Mind/Body Connection The mind/body connection is real, and it goes both ways. A brain on fire with inflammation and other diseases will sabotage our thoughts and cause a downward spiral of physical health. Which products keep the mind balanced with abundant neurochemicals and proper blood flow to the brain? I explain everything I know …

Using The Mind Body Connection For Great Health Read More »

Detoxing Toxins sabotage our health, so keeping the liver and kidney healthy so that they can help us to detoxify is essential. Our bodies have four methods by which to remove toxins: the liver; the kidneys; the intestines; and skin, hair, and nails. Toxins are called enzyme disruptors and hormonal disruptors. They disrupt the biochemistry …

Detoxing from Chemical Disruptors (They can sabotage your health and energy) Read More »

Hormones are like vitamins. They must be in the healthy zone. Levels that are too high or too low cause problems. Some hormones cause cell growth, while others cause cells to break down. With the passage of time, we want continued cell growth to maintain bone mass, muscle mass, brain mass, strong tendons, and strong …

Hormonally Active Natural Products and Longevity Medicine Read More »

Metformin is a medication that I believe is underappreciated by the general public. Many people tell me that their doctor prescribed this drug for them, but they took themselves off of it, but if they knew what I know about metformin, they would have stayed on the medication. This is what I know: metformin extends …

Metformin: The Longevity Medicine Believed to Extend Life Read More »

Reading about drugs can almost be like reading a dictionary. After a while, the textbooks are just words. When we make these situations personal and put stories behind them, they come to life and have meaning. I’d like to do that with ciprofloxacin and the black box warning that the FDA has attached to it and …

Cipro and the Horrible Side Effect that is Permanent Read More »

What are 7 juices with biologic activity and drug interactions that are similar to grapefruit? They are cranberry, gogi, mangosteen, noni, acai, pomegranate, and sea buckthorn. When most of us think of juice, we think “healthy and safe,” but when these seven are consumed in large amounts they can have very powerful effects on the body. …

7 Juices with Biologic Activity and Drug Interactions Read More »